The educational system in the US has a very particular goal and, as misleading as the tittle may be, the goal is not to educate.  The goal is to create and categorize the work force, Rockefeller, the founder of the Board of Education said ...

Many worship their egos as the most important thing in their lives and don't even realize it, and at what cost?

For those who feel as though they can't do it anymore, this is my last resort. The prospective may help even if you aren't in that position.

From a young age we are often taught that love is meant to be possessive and competitive. A parent must have a favorite child. It’s normal to feel jealous when our best friends make new friends.  Even to feel abandoned and ...

Confidence can be the difference between a life of happiness and a life of anxiety. Create small, achievable goals for yourself that can lead to greater successes and truly bask in every accomplishment. Anything from saving a few hundred dollar...

Honesty is actually a lot more controversial than many of us would think it to be. Potentially due to its possible repercussions or the seemingly simplistic nature of a white lie but what do we find when we dive deeper into the reality of lies,...

Hello hello! Today we talk about a concept with divergent meanings. I find that developing a better understanding for respect and actively choosing to cultivate a healthy, positive or even neutral connotation for it, could lead to more happines...

Confrontation should not be feared. Conflict is an unavoidable part of life and although it might not seem so, confrontation is often a tool for growth and education. Approached with the right mindset, confrontation can be as easy as any other ...

How exactly do we deal with loss? Are we doing ourselves a disservice by avoiding loss? Can we be grateful for what we had without overdoing it's stay?

Once again, an interesting topic for feelings of discomfort. When we address why exactly we feel uncomfortable, it is much easier to address the situations that generate discomfort. Often, discomfort stems from the lack there of a positive desi...

This week we continue the uncomfortable emotions series with pride. I know, not necessarily the first thing you think of when it comes to uncomfortable emotions and typically a great feeling but, let’s explore how it could very well be the cata...

In this episode we start the conversation on uncomfortable emotions, the ones society fails to teach us how to manage. We begin by diving into two relatable experiences of rejection and failure. We validate the resulting emotions then explore d...

Welcome! This is the intro to what Perrfection (not a typo lol) Ponders is all about. In essence, it’s really just a my thoughts on life, but then again, so much more. After being highly requested by best friends and strangers a like, it’s fina...